"You should get over your reluctance to waste food. It's placing a restriction on your life."
"You're probably right."
"So, the first thing that needs to happen is you need to watch me throw away this piece of toast."
"Oh my God! [pause] Okay."
(Piece of toast is taken across the room and thrown into garbage can.)
"[shaky breath] That went all right."
"Good. So how is this going to work? Every time you come over, you'll watch me throw away more and more food?"