Sunday, December 01, 2019

to remain well

Last month, I went to a retreat called "Yoga and Meditation in a Troubled World". We talked about fake news, climate change, feeling helpless and hopeless.

This was my favorite quote from the instructor:
"Self care is like self preservation, and self preservation can be an act of political warfare. To thrive, to remain well in systems of violence and oppression, is how we begin to dismantle systems of violence and oppression.”      -- Audre Lorde, activist

Audre Lorde

She means "self-care" in the sense of being at peace with yourself, not the meaning co-opted by the beauty industry to sell lotions and massages for $$$.

Previously I felt guilty if I felt at peace while horrible things were happening in the world. It was an epiphany to hear that it is actually useful.

Group yoga at the retreat

Saturday, November 30, 2019


I've been reading books by Gloria Steinem. It is energizing!

I'm glad she is living a long life, and has written many books. I hope she writes many more.

Some things she has said, which I like:
Because I’ve had the luck of having friends from Indian Country here—and also visiting a few old cultures in India and Africa—I’ve had a glimpse of a time in which people were linked, not ranked. Those words are a good mantra: We are linked, not ranked.  

If we just stop looking up at leaders, and begin to look at each other, we find our power. [Can I still look up to her though?] 

Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.

Gloria Steinem & Dorothy Pitman-Hughes

In "Revolution from Within", she talks about how interracial marriage was a crime punished by prison time, until the 1960s. She points out:
Among the many victims of such antimiscegenation laws were Asian men brought to this country by the thousands in the nineteenth and first half of the twentieth century as workers -- forbidden to bring wives from their own countries, and also forbidden to marry non-Asians here -- some of whom are still living.

Thursday, September 26, 2019

The type of disruption we need

I am glad that Chanel Miller's book is out now. (She was the woman in the Brock Turner case.)

She is a powerful writer. It will be satisfying to see her book make an impact.

Greta Thunberg's speech to the UN was wonderful. Now she is leading numerous protests on climate change around the world every week.

Nancy Pelosi initiated an impeachment inquiry!

These amazing women are making the world better. Today is the happiest I have felt for a while (probably since November 2016).

Monday, September 23, 2019


I have been taking care of my mom.

There are some days that are tough, and we both get impatient.

There are also really happy days. This photo was from a happy day: her birthday. 

Thursday, August 29, 2019

15-month countdown

This presidency has destroyed my idealism. I used to feel joy frequently, and optimism. That's gone now.

It is not just the president's actions, though those are bad enough. It's disillusioning to see all the Republicans who support him, and the others who shake their head but then go right back to their daily lives.

On several occasions, male acquaintances said to me, "It really isn't that bad. I feared the worst after the 2016 election, but nothing too bad has happened."

I said, "Nothing bad has happened to you. Immigrants are being deported. Gay people are afraid that gay marriage will be revoked. Visas are much harder to get. Our climate is being destroyed. You haven't suffered consequences because you are not a woman, or a minority."


Is it all going to feel better after the 2020 election? Do I just need to hold out for another year, and this daily weight of dread and sadness will lift?

I worry that there is an innocence that is permanently gone.